Survival Mantra
Today —
May I have peace of mind,
May I be free from harm,
May I care for myself,
May I accept myself as I am,
May I find peace in my heart,
May we be safe,
May we be free from fear,
May we be free from shame,
May we have courage,
May we be wellthy,
May we believe in ourselves,
May we cherish our lives,
May we be kind to ourselves
unconditionally,
May we give ourselves the rest we
deserve,
May we be free from suffering,
May we learn to live together in peace,
Thank you,
You did well,
You are appreciated,
You are great,
See you soon,
You are welcome,
You are loved,
And the same
Tomorrow.